San Da Master, Hisham, continues to school Antonio Graceffo, the Brooklyn Monk, on his special blend of traditional Chinese martial arts and San Da (Chinese Kickboxing). In this episode we learn about punching bags filled with metal sand, kicking tires, and hitting wooden dummies.

Watch it for free on youtube. http://ca.youtube.com/watch?v=-c_SRDlrqw8

Antonio Graceffo is a martial arts and adventure author living in Asia. He is the host “Martial Arts Odyssey,” a web TV show which traces his ongoing journey through Asia, ... (more)