more info: http://groups.msn.com/TomsJalanjalan/tjjwelcomepage.msnw

Ipoh is the capital of Perak, about 200km away from Kuala Lumpur. Famous for its "Ngai Choi Kai", "Ipoh Ho Fun", "White Coffee" and etc. Serround by Hills makes Ipoh a place that one can see a lot of caves. The very popular one like Sam Poh Thong & Kek Long Thong.

For more adventures, one can do caving at Gua Tempurung, 15 km away from Ipoh. The grand tour offer a 5 to 6 hours crawling, sliding, jumping, climbing, trekking in dark.